Clik here to view.
My Awesome Marathon Playlist
A study published last year discovered a direct correlation between fast-paced music and athletic performance. Apparently, the speed of the music (measured by bpm) influences the pace that you run....
View ArticleClik here to view.
A Fun New Playlist For Your Spring Training
I know lots of people who workout and run without music, but for me, I just can’t do it. I need a fast beat to pump me up. I also need a fresh new playlist for every training cycle. Besides the fact...
View ArticleClik here to view.
The Ultimate Summer Workout Playlist
I know lots of people who workout and run without music, but for me, I just can’t do it. I need a fast beat to pump me up. I also need a fresh new playlist for every training cycle. Besides the fact...
View ArticleClik here to view.
My Awesome Half Marathon Playlist
Last year I create a new playlist to pump me up for the Scotiabank Toronto Waterfront Marathon, so I thought it would only be fitting to create a new one for this year’s HALF MARATHON. A study...
View ArticleClik here to view.
Throwback 90s Workout and Running Playlist
Follow my blog with Bloglovin Running is always better when you’ have a great beat to match your pace, but is your playlist getting dull? If so, I’ve come up with my favorite fast paced 90s songs to...
View Article
